3 detox smoothies made from 3 ingredients – this is how it works


Detox made easy! These 3 smoothies contain valuable ingredients that support the detoxification processes in the body. These include mango, banana, ginger, and spinach, among others.

This is how the mango and orange smoothie works:

Peel and fillet 1 orange. Peel 1 mango and cut into pieces. Peel 1 piece of ginger (approx. 1 cm). Put all ingredients in the mixer and puree until creamy – done!

This is how the raspberry and banana smoothie works:

Thaw 125 g frozen raspberries. Peel and chop 1 banana. Squeeze 1 orange. Put orange juice and other ingredients in a blender and puree until creamy – done!

This is how the pineapple and pear smoothie works:

Peel 1/2 pineapple. Now erase the stalk and then cut the pulp into some pieces. Cut 2 pears with the skin into pieces. Wash 100 g of spinach leaves. Put in the mixer with the other ingredients and puree until creamy – done!

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