Kiwi smoothie – it’s that easy


Healthy and quickly mixed: with the immune booster kiwi smoothie, you can conjure up a large portion of vitamins in a jar. With fresh rocket and sweet banana, the green drink strengthens the immune system and puts you in a good mood with its sour taste!

How do you make a kiwi smoothie?

Try our recipe for kiwi smoothie with banana and rocket! In the video, we show you how to mix the fruity power to drink yourself. For 2 glasses of kiwi smoothie you will need:

  • 2 kiwis
  • 1 banana
  • 50 g rocket
  • 300 ml of orange juice
  • 100 ml of water
  • 1 tbsp OIL (for example linseed oil or sunflower oil)
  • 2 tbsp lime juice

Mix the kiwi smoothie – that’s how it works

  • Peel the kiwi and banana, cut into large pieces, and put in a blender.
  • Wash the rocket and put it in the blender as well.
  • Add the orange juice, water, oil, and lime juice and mix everything together on the highest level until the smoothie is liquid.
  • Pour into glasses and enjoy.

Tip: We recommend a smoothie maker for lovers

Kiwi smoothie for weight loss

The vegan power drink not only provides the body with plenty of vitamin C and minerals. The tangy and sour kiwi smoothie fills you up, gets your digestion going, and helps you lose weight in a healthy way.

Kiwi smoothie is delicious variations

Which ingredients go well in the kiwi smoothie? Try different variations and find your favorite mix for kiwi smoothie. The basis for green smoothies is spinach, kale, or leaf salads. Banana makes the smoothie sweet and creamy. Those who like it fruity can add berries to the smoothie. Tip: You can put the berries directly frozen in the blender, then your smoothie is ice-cold as soon as it is finished.

Danger! The enzyme actinidin contained in the kiwifruit breaks down the protein in dairy products and quickly makes them taste bitter. Therefore, be careful with adding yogurt or milk to the kiwi smoothie and use juices or vegetable milk instead.

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