Make your own kale smoothie

Power drink made from fruit and winter leafy vegetables: mixed with pineapple, bananas, orange, and coconut water, kale turns into a delicious, healthy smoothie in no time at all. We show how...

Watermelon smoothie – this is how it works

Fancy a low-calorie soft drink? Then mix yourself a watermelon smoothie! With this basic recipe, the preparation succeeds in a flash. On top of that, we show delicious combinations of yogurt and...

3 detox smoothies made from 3 ingredients – this is how it works

Detox made easy! These 3 smoothies contain valuable ingredients that support the detoxification processes in the body. These include mango, banana, ginger, and spinach, among others. This is how...

Make your own fat burner smoothie – this is how it works

This mix of ingredients really gets your metabolism going: The fat burner smoothie with berries, citrus fruits, and buttermilk is not only really tasty but also ensures - with enough exercise, of...

Kiwi smoothie – it’s that easy

Healthy and quickly mixed: with the immune booster kiwi smoothie, you can conjure up a large portion of vitamins in a jar. With fresh rocket and sweet banana, the green drink strengthens...

Make your own avocado smoothie – this is how it works

A full load of power in the morning: Vitamins, minerals, fiber - the avocado smoothie contains everything you need for a good start to the day. And it's quick to prepare too!